WHAT IS ENERGY HEALING ABOUT?

Meditative Healing™ is a method and energy healing approved by the main organization of Kundalini Yoga, KRI, which belongs to alternative forms of treatment. In the healing, it is possible to achieve a meditative and relaxed state with assistance, making it easier for the body to reach homeostasis, a state of balance. In a balanced state, both body and mind feel better. With the help of energy healing, it is possible to relax the feeling holistically.

The Meditative Healing™ technique is derived from the ancient yoga practice of exploring the inner world. This led yogis to discover the meditative path of self-healing. India's spiritual culture gave rise to effective practices that increased the overall health of their practitioners. Today, Meditative Healing™ combines both the effects of kundalini yoga and ancient meditation techniques. Read more on the website of Jivan Mukta, the developer of the method.

HOW CAN ENERGY HEALING HELP?

Through the expansion of consciousness and the homeostasis achieved in the meditative state, the effects of negative stress on the body, mind and emotions can be reduced. Studies indicates (e.g. Current Directions in Stress and Human Immune Function and Psychological Stress and the Human Immune System), prolonged stress and the cortisol level raises are linked to a weakening of the immune system. As well as reducing stress, many people have been able to use energy therapy as a complement to traditional healthcare to support health. All in all, a strong and balanced mind promotes overall health and brings more vitality.

WHO IS THE TREATMENT SUITABLE FOR?

For everyone who wants to relax and break the cycle of negative thoughts and emotions and expand their consciousness. Physical limitations or age do not matter because you don’t have to do absolutely anything during the treatment. You don't need to prepare for the treatment, but you should avoid heavy meals, caffeine, and alcohol before the treatment.

HOW DOES ENERGY HEALING FEEL?

During the treatment, you descend into a deeply relaxed, meditative state. The effects vary from treatment to treatment, but in general the patient is relaxed and has a lighter and more serene state of mind and body. After an energy healing session, you often feel physically rested.

HOW IS ENERGY HEALING DONE?

During the treatment, the client rests on their back and relaxes. The healer takes a meditation position and meditates next to the client. During the treatment, the client gets into a state of deep relaxation, where they may experience different energies, sensations, and thoughts. After the session, the person being treated sits up and, if they wish, can briefly discuss the questions and thoughts that arose during the session. The goal is that the client can go home relaxed and empowered.